Otona Maki is not a mainstream practice in Japan, but after recently being featured on a popular television program, more and more people are talking about it and giving it a try. The idea behind this bizarre looking therapeutic practice is to tightly wrap the human body (in various poses) in a large piece of breathable cloth for about 15 – 20 minutes per session. Babies are often wrapped the same way to correct minor physical defects and give them a feeling of security, and otona maki aims to do the same for adults.
成人裹布法在日本并非主流疗法,但日前经某热门电视节目报道后,引来了众多民众的热议和尝试。这一看似奇葩的理疗方法是用一块巨大的透气布 I’ll be the first to admit that it looks pretty weird, but according to Yayoi Katayama of Japanese blog Vienna-Juku, there are real benefits to practicing adult wrapping. As we all know, babies and young children have very flexible spines, but as we grow up, most of us lose that flexibility. After going through several sessions with your body fixed in a certain position for a short amount of time, you can regain that natural flexibility and improve posture. Yayoi calls the practice a way to reset your body, and claims that after taking part in a session, she also felt relaxed and rejuvenated.
日本博客网站Vienna-Juku上的一名博主Yayoi Katayama说,她觉得这个疗法看起来十分奇怪,但不得不承认确实有实际效果。众所周知,婴幼儿的脊髓十分柔韧,但随着我们慢慢长大,大部分人都丧失了这种灵活性。当有过几次短时间内以固定姿势被包裹起来的体验后,你就能找回那种天生的柔韧性,形体也能得到矫正。Yayoi将这种疗法称作“重置人体”的一种方式,声称在体验了一次治疗之后,自己感到全身放松,恢复了活力。
【风靡日本的成人裹布疗法——让你体验回到娘胎的舒适感觉】相关文章:
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