相比之下,每从动物蛋白中摄入10%的卡路里,各类原因所造成的死亡风险则会上升2%。而死于心脏病的风险则增加8%。用鸡蛋代替植物蛋白,则死亡风险降低19%;不吃未处理的红肉,死亡风险就会降低12%。
As would be expected, the risk was found to be most pronounced among people who also engaged in other unhealthy activities, including having a history of smoking, drinking heavily or being obese.
正如预期的那样,那些行为不健康的人(包括有抽烟史、酗酒或肥胖)死亡率最高。
However, caution should be exercised when interpreting the results, as other more complex social and environment factors could affect the results rather than being solely related to diet. For instance, vegans are more likely to be younger than the general population and therefore have much lower mortality rates. Similarly, vegans can be more likely to come from socially affluent backgrounds, which can also influence mortality risk.
然而,在解读结果时也需谨慎,因为死亡风险不仅与饮食相关,其它更为复杂的社会和环境因素也会影响其结果。例如,相比一般人群,素食者往往更年轻,因此死亡率要低得多。同样的,素食者的社会背景可能更为富裕,这也会影响死亡率。
Lead scientist Dr Mingyang Song said: “Overall, our findings support the importance of the sources of dietary protein for long-term health outcomes”. “While previous studies have primarily focused on the overall amount of protein intake - which is important - from a broad dietary perspective, the particular foods people consume to get protein are equally important.”
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