As hackday puts it, "Once you get your blood pumping, you will realise that you feel wakeful and energetic instead of sleepy and lethargic. "

在网友hackday看来：“当你变得热血沸腾后，你会觉得头脑清醒、精力充沛，而不是昏昏欲睡。”

4. Switch up your work environment

改变工作环境

"I find that I procrastinate constantly when I'm at home, so when I want to be productive, I go to a library or another public space," writes scissa.

网友scissa写道：“我发现当我在家时就会一直拖拖拉拉，所以每当我想要提高效率时，就会到图书馆或者其他公共空间。”

Recent research suggests that being around other people who are working hard can motivate us to buckle down, too.

近日的研究表明，和努力工作的人待在一起也能促使我们静下心来认真做事。

5. Get a partner

找一个搭档

HeartlySerious suggests finding a partner to hold you accountable for your non-lazy behavior.

网友HeartlySerious建议找一个搭档以督促你勤快起来。

For example: "If you schedule time at the gym with a friend, you'll have more motivation to actually get up."

例如：“如果你和朋友约好某个时间去健身房，那么你会更有动力起床。”

6. Dress up

打扮

Here's a tip that's particularly useful for those who work remotely. If you can't find the energy to stop futzing around on Facebook and start writing your project proposal, consider changing out of those stained sweatpants.

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