B．Don’t be afraid of spending money

　　C．Giving gifts has forever been so pleasant

　　D．Take some time to really think about what he/she likes

　　E．If your friend doesn’t like the gift，he/she can just exchange it

　　F．Giving someone you care about a very special gift can be tough

　　G．It’s not proper to let your friend know how much you spent on the gift

　　C

　　(2015·河北石家庄质检二)Can’t get out of the office? Try these tips for a healthier，less stressful workday.

　　●__1__

　　For upper－body strength：Stand a yard or more away from your desk，with your feet together.Place your palms on the edge of the desk a shoulder’s width apart.Lower your chest to the edge of the desk，and push back up.Remember to breathe out on the way up.Do 20 times.

　　●The little mermaid(美人鱼)at work.

　　Sit up right in your chair.Hold your right wrist over your head with your left hand and pull it，stretching your right side.Make sure to keep your shoulders down as you bend.Hold for 10 seconds.__2__Take hold of your left wrist over your head with your right hand and stretch the other way.Repeat five times on each side.

　　●Shoulder spin.

　　A good move for flexibility.Sit tall in your chair and reach your left hand behind your back，between your shoulder blades(肩胛骨)，palm out.Then reach your right hand up toward the ceiling，bend it down，and try to touch your left hand.__3__Hold for 10 seconds.If not，grab onto your shirt and keep practicing.Switch arms and repeat.

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