9 Peeling vegetables
第九件事:给蔬菜削皮。
Most of a vegetable's insoluble fibre is in its peel. Stop throwing away delicious fibre.
大多数蔬菜的不可溶性纤维都在皮里面。所以别再扔掉“甘美”的纤维了。
10 Ordering anything in the top-right-hand corner of a menu
第十件事:点菜单右上角的菜
Menu design is a skill rooted in complex psychology. Knowing that your eye will naturally fall on the top-right corner of the menu, this is where restaurateurs often place their most profitable items. Why not help run these crooks out of business by ordering from the bottom of the menu, where you'll find items with smaller margins?
菜单设计很有技术含量地应用了复杂的心理学原理。餐厅老板知道你的视线会自然而然地往菜单的右上角看,因此他们常常把利润最大的菜品放在这个位置。我们不妨破坏这个小诡计,点菜单底部利润较少的菜吧。
11 Discarding out-of-date food
第十一件事:丢掉过期食品。
When food reaches its sell-by date, that doesn't mean it suddenly becomes poisonous – it means that the supermarket has guessed this stock should be rotated. Unless it smells terrible or is covered in mould, you're probably fine.
过了保质期的食物,不是说它突然就有毒了,而是说超市预先已经决定要把这批食物换下架了。如果食物没有变味,表面没有发霉的话,吃了过期食品也没关系。
【剔牙、削皮、洗牛仔裤……这15件事你可别再做了!】相关文章:
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2020-09-15
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