哈里王子曾因戴妃之死患心理问题 28岁之前选择逃避_时事

哈里王子曾因戴妃之死患心理问题 28岁之前选择逃避

"And then (I) started to have a few conversations and actually all of a sudden, all of this grief that I have never processed started to come to the forefront and I was like, there is actually a lot of stuff here that I need to deal with."

“后来，我开始聊了几次母亲的去世，然后突然之间，前所未有的悲伤开始涌上心头，我发现，事实上，我要面对的问题很多。”

He said he now counts himself very lucky that it was "only two years … of total chaos" before he learnt how to talk about it. "I just couldn't put my finger on it," he said. "I just didn't know what was wrong with me."

他说，现在他觉得自己很幸运，因为在他学会如何谈论这个问题之前，“那种一团糟的生活”只持续了两年。“我只是不能去触碰这个问题，我不知道自己到底怎么了。”

Even at royal engagements, he said, he had found himself battling a "flight or fight" reaction without properly understanding why. Once he started opening up to friends, he added, he found those same friends felt able to "unravel their own issues".

即便对于皇室活动，他也不知道为什么自己会产生“逃避或者反抗”的抵触情绪。他表示，有一次他对朋友们敞开心扉，然后他发现那些朋友们能够“解开各自的心结”。

Dismissing previous speculation he may have suffered mental health issues because of his time in Afghanistan, he said he felt clear that coping with the death of his mother on a very public platform had the greatest impact.