A lecturer was giving a lecture on stress management．He raised a glass of water and asked the audience，“

　　36

　　heavy do you think this glass of water is?” The audience’s answers

　　3

　　7

　　from 20g to 500g．

　　It does not depend on its

　　38

　　.It depends on

　　39

　　you hold it．If I hold it for a minute，It is OK, If I hold it for an hour，I will have a(n)

　　40

　　in my right arm．If I hold it fot

　　41,

　　you will have to call an ambulance．It is the exact same weight，

　　42

　　the longer I hold it，the

　　43 it becomes．

　　If we carry our burdens

　　all the time，

　　44

　　，we will not be able to catty on，the burden becoming

　　45

　　heavier．

　　46

　　you have to do is to put the glass down，rest for a while

　　47

　　holding it up again．

　　We have to

　　48

　　the burden from time to time．so that we can be refreshed and are

　　49

　　to carry on．So before you return home from

　　50

　　tonight，put the burden of work down．Don’t

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