Dr Agnes Ayton, vice-chairman of the eating disorders faculty at the Royal College of Psychiatrists, said: “This large study confirms that optimal nutrition is fundamentally important for physical and mental health. Both being underweight and obese is associated with an increased risk of depression.
艾格尼丝·艾顿博士是英国皇家精神科医学院中饮食障碍系的副主任,她说:“这项大型研究进一步证实了优化营养对于身心健康有着根本性的重要作用。”
“It is an important finding, as people with eating disorders often assume that losing weight will improve their happiness.
这项研究十分重要,因为患有饮食障碍的人经常误认为减轻体重会提高他们的幸福感。”
“This study shows that the opposite is true and malnutrition has a detrimental effect on people’s mood. Maintaining a healthy weight is essential for good mental health.”
而这项研究表明,事实恰恰相反,营养不良对人们的情绪有着破坏性的影响。保持标准体重才是心理健康的基础。
【瘦人更容易得抑郁症?】相关文章:
最新
2019-01-07
2019-01-07
2019-01-07
2019-01-07
2019-01-07
2019-01-05