今年的维密内衣秀又让大家大饱眼福,每个维密天使都是曲线玲珑性感无敌。除了天生丽质,维密超模们都要经过长期的艰苦训练。想拥有超模的完美身材吗?来看看她们的健身秘诀吧!
While most of us would feel pretty damn good if we made it to the gym twice in one week, type #Trainlikeanangel into Instagram and you might reconsider your self-congratulatory pat on the back.
大多数人如果一周能去两次健身房,就觉得自己超级棒了,可是如果你点进Instagram中的#像天使一样锻炼话题,你可能就要收回自己的沾沾自喜了。
From side squats and planks to boxing with former champion boxers, in the run up to this year's Victoria's Secret show, which took place in Paris on 30th November, the Angels have been hitting the gym hard.
今年的维多利亚的秘密内衣秀于11月30日在巴黎举办,在此之前,模特们在健身房中挥汗如雨,侧深蹲、平板支撑、和前拳击冠军对练等都是她们的训练项目。
"The girls generally start training a month before the casting and should they be chosen, they continue to train, often upping the intensity until the show," explains Michael Olajide Jr, co-founder of Aerospace where some of the Angels train.
很多模特会选择在Aerospace健身中心进行训练,其联合创始人之一小迈克尔•奥拉吉德说道:“女孩们通常会在选拔的前一个月开始训练,如果幸运入选就要不断加大训练强度,直到内衣秀开幕。”
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