It’s long been an accepted fact that music can influence the human mind; however, researchers from the University of Groningen have found that music can actually change the way you perceive another person. If you’re in a crowd of people and you hear a happy song, you’re more likely to recognize the happy expressions in the crowd rather than the sad ones. The opposite applies to sad songs.

大家早就知道音乐能够影响人的心智，不过格罗宁根大学的研究者却发现音乐还能改变我们对别人的看法。如果在人群中响起了一首欢快的歌曲，你会更容易发现那些快乐的脸而不是悲伤的脸。如果播放的是忧伤的歌结果正好相反。

Routines Can Make You a Happier Person

按部就班让人更快乐

It may contradict our common sense, however, following a routine helps you become more productive and worry less. When you follow a pattern each day to get up and start the day, you have more time to accomplish those tasks that are important to you. On the other hand, trying to approach things haphazardly often results in massive amounts of stress, which chips away at your mood and can cause someone to become cranky.

按部就班能使人效率更高，忧虑更少。这一点可能与我们了解的常识不一样。如果每天按照固定的模式作息，人们会有更多时间完成重要的事情。反之，没有计划地做事会给人很大压力，会影响人的心情，让人变得暴躁。

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