The riskiest foods
最危险的食物
Food poisoning is a horrible, even potentially life-threatening experience. But it's hard to determine if food is safe to eat, partly because problems are relatively rare.
食物中毒非常可怕,甚至会威胁生命。但我们难以确定食物是否安全,可能是因为食物中毒的案例相对较少吧。
But knowing which foods are potentially risky can help. What helps even more is that the FDA-regulated foods most often linked to outbreaks tend to be the same year after year. (That list includes produce, seafood, egg, and dairy products, but not meat.)
但了解哪些食物存在潜在风险或能有所帮助。更棒的是,食品与药品监管局列出了食品清单,这些食品与年年都可能爆发的疫情相关。(包括农产品、海鲜、鸡蛋和乳制品,但不包括肉类。)
Be aware of the risk, but don't avoid these types of food. "They are everywhere and are part of a healthy diet," says Center for Science in the Public Interest (CSPI) senior staff attorney, Sarah Klein.
注意这些风险,但不要避开这些食物。"这些食物随处可见,也是健康饮食的一部分,"公共利益科学中心(CSPI)的高级职员律师萨拉·克莱因说道。
Leafy greens
绿叶蔬菜
Yes, they're your favorite go-to salad greens-lettuce, escarole, endive, spinach, cabbage, kale, arugula, and chard. But they also caused 262 outbreaks involving 8,836 reported cases of illness between 1998 and 2008, according to the Centers for Disease Control and Prevention.
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