国庆节过完了,老实讲,你胖了几斤?
最显著的变化,是不是那个肉呼呼圆滚滚的小肚子?
Big belly, double chin, thick neck… these are images coming into your mind when people talk about obesity.
大肚子、双下巴、粗脖子……谈及肥胖时,你的脑海里总是会浮现这些画面。
Besides an apple-shaped appearance, people can also find out whether they are obese through their Body Mass Index, which is obtained by an equation: weight/height squared. Those whose BMIs are over 30 kg/㎡are considered overweight.
除了像苹果身材,人们也能根据BMI指数判断自己是否属于肥胖人群。BMI指数=体重/身高的平方,BMI指数超过30 kg/㎡ 的则为超重。
The problem is, why do people with normal BMI still have a big belly? Although they are able to wear smaller-sized clothes, why is belly fat still forcing them to give up tight clothes?
问题是,为什么有的人BMI指数正常,肚子仍然很大?虽然可以穿小号的衣服,但为了遮肚子,这些人还是要避免穿紧身的衣服。
The reason is, it isn't just regular fat. It is visceral fat.
答案就是,肚子大不是因为一般的脂肪,而是内脏脂肪。
visceral ['vɪsərəl]:adj.内脏的
Different from subcutaneous fat, which is directly under the skin, visceral fat is found around organs in the abdominal cavity, including the liver, pancreas and kidneys.
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