Researchers found that every hourly increase in toddlers' TV viewing predicted poor eating habits down the road - an increase of 8% at age 13 for every hourly increase at age 2.
研究员发现:幼儿看电视时长每增加一小时,他们长大后的饮食习惯就会越差--2岁时看电视时长每增加一小时,13岁时饮食习惯差的可能性就会增加8%。
In short, the more they watched, the worse they ate. Teens glued to the tube early reported that they ate more French fries, cold cuts, white bread, regular and diet soft drinks, fruit-flavored drinks, sports drinks, energy drinks, salty or sweet snacks, and desserts than toddlers who didn't watch much TV.
简而言之,看电视的时间越久,他们吃饭的习惯就越差。相比小时候不怎么看电视的青少年,那些经常看电视的青少年会吃更多的炸薯条、冷盘、白面包、普通软饮、零度软饮,水果味饮料、运动饮料、能量饮料、咸味或甜味零食以及甜点。
Every hour increase of TV also forecasted a higher body mass index, less strenuous behavior at school in the first year of secondary school and less eating breakfast on school days. The American Academy of Pediatrics recommends that kids ages 2 to 5 limit screen use to 1 hour per day.
看电视时长每增加一小时也预示着身体质量指数越高、初一上学时进行的剧烈运动越少、上学时吃早饭的次数越少。美国儿科学会建议:2至5岁的孩子每天看屏幕的时间应少于1小时。
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