"If we consider something a naughty pleasure, it can psychologically drive the appetite and the guilt may make you want to eat more," says Cary Cooper, at the University of Lancaster.
兰卡斯特大学的Cary Cooper说,如果我们认为某件事会带来不守规矩的快感,它会在心理上促进食欲,而这种内疚可能会让你想要吃更多。
The appetite center of the brain also lies very close to the area governing mood — the limbic system — which is why changes in the way we feel may affect appetite.
大脑中的食欲控制区域非常接近情绪控制区域——边缘系统——这就是为什么我们的情绪变化会影响食欲。
limbic:边缘的
4 Mobiles' blue light
The bright blue light emitted by devices such as smartphones and tablets may give an unwelcome boost to your appetite.
智能手机和平板电脑等设备发出的蓝光可能会增进饮食。
Research this year found that your appetite continued to increase when you are exposed to the light.
今年的研究发现,蓝光下你的食欲会持续增加。
It also altered people's metabolism, as blood tests showed that the blue-light subjects had higher insulin and glucose levels.
蓝光的照射还会改变人们的新陈代谢。血液测试显示,接受蓝光受试者的胰岛素和葡萄糖水平都更高。
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