Not reading more
Reading can nourish your mind and have long-term benefits, but many people do less or stop doing altogether once they are out of college.
阅读可以丰富你的思想并且能够带来长远的益处,但许多人在大学毕业后就很少看书或基本不看书。
Letting your mind drift into another world or learning a new subject keeps your mind active.
让你的思想意识来到另一个世界,或了解一个新的领域让你的思想活跃起来。
Worrying about what people think
"People realize they've spent so much time prior to their 40s worrying what people think and people pleasing instead of being authentically themselves," add The Om Couple.
“人们意识到他们在40多岁之前,花了很多时间来担心别人的想法,取悦他人,而不是真正地做自己,”The Om Couple说。
By the time you're in your 40s, you realize that the opinions of others don't have much relevance to your long-term life satisfaction and letting this shape your life decisions is a big mistake.
当你40多岁时,你会意识到“别人怎么看”与你的长久生活满意度并没有多大关系。让别人的看法影响你的人生决定是一个重大错误。
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