If you’re feeling creative, you can add the pulp to smoothies or use it to top yogurt, granola, or an ice cream sundae. It also makes for a delicious addition to sauces and dressings.
如果你想更有创意,你可以把果肉加到奶昔里,或者把它加到酸奶、格兰诺拉麦片或冰淇淋圣代上面。此外,它还可以作为调味汁和调味品的美味配料。
说了这么多,小编亲测了一把。
感觉在吃味道寡淡的老黄瓜,籽多且硬,不知道是不是没买到最优质的……
虽然火参果味道一般,但它却是一款健康食品。
这就为大家总结了“灭霸果”的几大功效,一起来看:
减肥
Weight Loss
Considering that this fruit is more than 80% water, it has the ability to fill you up without packing on any pounds. People trying to lose weight without feeling hungry all the time often reach for a kiwano to stave off hunger pangs. The high concentration of nutrients also keeps your body nutrient-rich, even though the fruit is low in calories and fats.
考虑到这种水果含有80%以上的水分,它有能力让你在不增加任何体重的情况下吃饱。想减肥又不想饿肚子的人,通常选择会吃火参果来抵御饥饿感。而尽管水果的卡路里和脂肪含量很低,但丰富的营养物质可以充分滋养你的身体。
抗氧化
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