什么是甜味剂?
Sugar substitutes include many categories, such as high-intensity sweeteners that are at least 100 times as sweet as sugar. They can be "artificial," such as aspartame and saccharin, or "natural," such as stevia and monk fruit. They can contain a negligible number of calories or be classified as low-calorie sweeteners, such as sugar alcohols.
甜味剂各种各样,比如高强度甜味剂(甜度至少是糖的100倍)。也有人造甜味剂,比如阿斯巴甜和糖精。还有天然甜味剂,比如甜菊糖苷和罗汉果。有些甜味剂的卡路里量可以忽略不计,被归类为低热量甜味剂,如糖醇。
In much of the research and in most policy documents, sugar substitutes are often discussed as a single category. This makes it challenging to know whether certain types are preferable.
大多数研究和政策文件中所指的甜味剂一般都是单一类别。所以,更难得知哪种类型的甜味剂更合适。
【加拿大最新版膳食指南建议:避免甜味剂】相关文章:
最新
2020-09-15
2020-09-15
2020-09-15
2020-09-15
2020-09-15
2020-09-15