If you are involved in a fall or any sort of accident and begin to experience fogginess or moodiness, make sure to get yourself checked out by a professional immediately to rule out any serious brain trauma.
如果你跌倒了,或者出了事故,并且开始觉得视线模糊或情绪低落,请务必立刻找专业人士检查,排除创伤性脑损伤的风险。
3. Unintentional Weight Loss
3. 意料之外的体重减轻
Losing weight is only something to celebrate if you need to shed a few pounds and are actively trying to do so. Otherwise, that unintentional weight loss could be a symptom of something serious, like type 2 diabetes.
如果你需要减肥且正在积极地进行尝试,体重减轻可是件值得庆祝的事情。但是,意料之外的体重减轻可能是2型糖尿病等疾病的严重症状。
"If you have type 2 diabetes, your body doesn't use insulin effectively, and can't transport the glucose to the cells," according to Sue Cotey, RN and Andrea Harris, RN, nurses with the Cleveland Clinic. "When the glucose doesn't arrive in your cells, your body thinks it's starving and finds a way to compensate. It creates energy by burning fat and muscle at a rapid pace." Hence the unintended weight loss."
"如果你是2型糖尿病患者,你的身体则不能有效使用胰岛素,无法将葡萄糖运输到细胞中,"苏·蔻蒂(Sue Cotey)注册营养师和安德里·哈里斯(Andrea Harris)注册营养师表示,他们也是克利夫兰诊所的护士。"当葡萄糖无法到达组织细胞,你的身体会感到饥饿,并试图找方法补偿。通过快速燃烧脂肪和肌肉,身体产生了能量。所以体重才会减轻。"
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