On average, women gain 12 to 24 pounds while pregnant, explains Dr. Hoskins. "If a woman is average weight, we tell her she should expect to gain weight. But she can stay closer to the lower end," she says. Staying closer to that end means looking at an extra 12 to 14 pounds during pregnancy. But this range won't work for every woman. A woman could gain up to 44 pounds while pregnant and still have a healthy pregnancy, Dr. Hoskins says.
孕妇平均会增重12至24磅,霍斯金斯医生解释道。"如果女性体重正常,我们会告诉她,体重增长可能是预料之内的事情。但她可以尽可能的少增重,"她说道。尽可能的少增重意味着孕期额外增重12至14磅。但这并不适用于每一位女性。有些孕妇甚至增重44磅,但仍属于健康范畴,霍斯金斯医生说道。
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