早年表现出较强阅读能力的人长大后会更聪明,2017年发表的一项研究通过研究1890对同卵双胞胎的认知发展得出了这样的结论。当两个双胞胎拥有相同的基因和家庭环境时,早期的阅读能力似乎是决定哪一个双胞胎在语言测试(如词汇)和非语言测试(如推理测试)中表现更好的因素。由于阅读能力是后天习得的,研究人员得出结论,应更强调向幼儿传授阅读技能。
2. READING HELPS INCREASE EMPATHY.
阅读有助于增加同理心
Reading books doesn’t just make you smarter—it can make you a kinder person as well. According to a study published in 2013, people who consume literary fiction have an easier time sensing and relating to emotions in other people. This effect likely has something to do with the way such books are written: Great literature forces readers to step outside themselves and empathize with the characters they’re reading about.
读书不仅能让你更聪明,还能让你成为一个更善良的人。根据2013年发表的一项研究,阅读文学小说的人更容易感知和联系他人的情感。这种影响可能与此类书籍的写作方式有关:伟大的文学作品会使读者走出自我,对他们所阅读的人物产生共鸣。
3. READING CAN LOWER STRESS.
阅读可以缓解压力
Feel stressed at the end of a long day? Cracking open a book is a good way to wind down. A 2009 study found that reading for just 30 minutes has similar stress-reducing effects to doing 30 minutes of yoga.
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