这次调查是由Caffeine Informer主导的,他们指出一杯Costa的馥芮白含有277毫克咖啡因。另一方面,一罐250ml的红牛只含80毫克咖啡因。这个差别可够大的。
In comparison, a flat white at Starbucks contains 160mg of caffeine.
与之相比,星巴克的馥芮白只含160毫克咖啡因。
If you had one of Costa's flat whites per day, you wouldn't be exceeding the recommended daily intake of caffeine for an adult, which is 400mg.
如果你一天只喝一杯Costa的馥芮白,那你还不会超标,因为成人每日的咖啡因摄入量建议上限是400毫克。
But mix one flat white with several teas and a soft drink, and you could be tipping yourself over the edge of what's healthy.
但如果你除此之外还要喝其他的茶和软饮料,那你很容易就会游走在不健康的边缘了。
Speaking to The Times, the editor of Caffeine Informer Ted Kallmyer said: "It is important that consumers understand caffeine better and the amount that is right for their body."
Caffeine Informer的编辑Ted Kallmyer对《泰晤士报》说:“消费者应该多了解咖啡因一些,并且知道一天摄入多少对他们的身体来说才合适,这很重要。”
He continued: "Some people will be having more caffeine than they think they’re having. Two flat whites can put you over your recommended limit. The main problem is if it affects your sleep, it can then have other health effects because sleep is so important."
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