早上赖被窝、路上赶时间、开会要迟到……我们总有种种不吃早餐的借口,甚至,不吃早餐被一些名人奉为节食妙计。
但最新研究指出,这种习惯可能使人们患上心脏病的风险增加87%。
Skipping breakfast could raise your risk of heart disease by 87 percent, according to a new study.
最新研究指出,不吃早餐可能会使患心脏病的风险增加87%。
Researchers at the University of Iowa analyzed 18 years of data on 6,550 people over 40 who had no history of heart disease.
艾奥瓦大学的研究人员分析了6550名40岁以上无心脏病史的人在18年间的数据。
They were given regular surveys, which included the question: 'how often do you eat breakfast?'
这些人定期接受调查,他们要回答的问题包括“你多久吃一次早餐?”
Most (59 percent) ate breakfast every day, but 5.1 percent never did, 10.9 percent rarely did, and 25 percent would skip a few days.
大多数人(59%)每天吃早餐,但5.1%的人从来不吃,10.9%的人偶尔吃,还有25%的人偶尔不吃。
The team found a clear link between breakfast habits and heart disease risk.
研究小组发现,早餐习惯与心脏病风险之间存在明显关联。
Those who didn't eat in the morning were up to 87 percent more likely to develop heart woes.
【研究:长期不吃早餐,患心脏病风险增加87%】相关文章:
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