6. I am happy and grateful.
我很幸福,很感恩。
Very little is needed to create happiness. It is all within you, in your way of thinking.
幸福不是靠创造的,幸福一直在你的身边,跟你的思维方式息息相关。
A big part of this is simply being grateful for what you have. Look around. Appreciate the things you have right now. Many people aren’t so lucky.
幸福里的很重要一部分,是对你现在所拥有的怀着一颗感恩之心。看看周围,享受此刻所拥有的一切。许多人都没你这么幸运。
7.I am proud of myself.
我为自己感到骄傲。
You are your own best friend and your own biggest critic. Being proud of yourself is also known as having strong self-esteem. Being proud isn’t bragging about how great you are. It’s more like quietly knowing that you’re worth a lot. Acknowledge your positive qualities, and when you come across a quality in yourself that you aren’t proud of, don’t sulk in your sorrows, proactively work on correcting it.
你是你自己最好的朋友也是最大的批评者,为自己感到骄傲,是要有强烈的自尊心,而不是自吹自擂炫耀自己有多伟大。其实更像是内心暗暗了解自己的价值。承认自己正面的品质,要是发现身上有你并不觉得自豪的某种品质,也别难过,主动改正就好。
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