12. Risk making mistakes. Learn from them. Then do again with that helpful new experience and knowledge in mind.
12.敢于冒出错的风险,然后从中吸取教训。当你有了有用的经验和知识以后,就可以重复这项工作了。
13. Do what YOU really, really, really want to do. Do not get stuck in trying to live someone else's dream.
13.做你真正,真正,真正想做的事情。不要为了实现别人的梦而痛苦的活着。
14. Go grocery shopping once a week. You'll save money and time if you make the effort to plan for a week and to shop for it all at once.
14.一周去一次杂货店。在去购物前如果你能列出计划,在购物时一次买清将为你节省时间和钱。
15. Go grocery shopping when you not hungry. You'll buy more healthy food instead of impulse buying yourself through the store.
15.趁还不饿的时候去杂货店。这时候你会买更健康的食物而不是冲动性购买。
16. Enjoy the simple pleasures. An apple, the latest episode of your favorite show, fresh and clean bed sheets, a hug and kiss, holding hands, the sun and blossoming nature after a long and cold winter.
16.享受简单的乐趣。一个苹果,你心爱的电视剧集更新,刚换的干净床单,一个拥抱一个吻,牵手,漫长的严冬过后温暖的阳光和充满生机的大自然。
17. Have a glass of water. Instead of eating when you are bored or when are having a craving have 1-2 glasses of water. This will help you to keep to those cravings away until the next meal and to maintain your health and weight.
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