Not only is it embarrassing when this happens, it can also severely damage new relationships.

假如真的忘了别人的名字，情况会变得很糟糕，还有可能危及这段的新生人际关系。

On the flip side, one of the quickest and easiest ways to build rapport and demonstrate your respect for someone – is to use their name when you’re speaking to them. You may have noticed that successful people who carry a lot of authority in their jobs often use peoples names when they’re speaking.

相反，构建一段良好的人际关系，展示出自己对他人的尊重，最好最快的方法就是你和他人谈话时叫出对方的名字。或许你平常会注意到，事业获得成功、有权威的人士常常在与别人对话中叫出他人的名字。

There are a few things you can do to help you with this.

下面的方式可以帮助你记住别人的名字：

1. Focus & listen intently. The first is to mentally make a decision to remember the name before you hear it. This focuses your brain and directs it to store the name in your long-term memory. You can imagine that this person is very powerful and important and that it’s in your interest to remember their name! By making an effort to focus, you will also naturally lean in and listen more intently when they say their name.

集中精神，仔细聆听。首先，在进行谈话前，你要暗示自己先记得对方的名字。这样会让你的大脑集中精力，直接将这个心理暗示存储到大脑的长期记忆空间。另外你要想象，这个人是很有权威，且非常关键重要，那你就会提起兴趣去记住此人的名字了！努力去集中精神，你就会自然而然地倾听并专心留意对方的名字。

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