第七步
照顾好你自己。 当女性受到伤害时,她们总会做些自我毁灭的事情。我们结束了我们的完美关系,我们就没有理由修剪指甲了,只有巧克力和糖会给我们带来些安慰。如果这么想,我们只会变得减少吸引力和自信。因此,如果你受伤了,就试图用你的痛苦来帮助你,而不是对抗你。去健身房、多做些工作、修好指甲、剪好头发…做些可使你觉得漂亮,有自信的事!
Step 8
Accept the process! You can be really strong and it's still going to hurt. The process takes time and you have to accept that. You can't hope to forget in 2 days someone you loved for 2 years...and you can't pretend to be strong if you feel like crying. Just face your pain and accept that it's not easy and it's going to take some time. When you're patient with yourself and your situation, things tend to get easier...
第八步
接受这个过程! 你确实可以变得很强大,虽然那依然痛苦。这个过程需要时间,而且你必须接受这个过程。别指望在2天里忘记你爱了2年的人…如果你觉得想哭,你不能假装强大。你只能去面对你的疼痛并且接受。这不是容易的,这将需要一段时间。如果你耐心地对待自己和自己的情况,会让事情更容易过去……
Of course, forgetting someone is not easy to do nor is it easily explained in just 8 steps. But there are some things that make the process a lot smoother. As I said, it takes time and it's hard but I'm sure you can do it. The only thing that is really, really important is: It all depends on you! Don't ever forget that. If you want to forget someone, then you will, there is no doubt! Even if it takes a long time, even if you have to be really strong...you will be! In that kind of situation we usually find out that we are a lot stronger than we give ourselves credit for. So believe that — believe that, take a deep breath and move on! Your life's waiting for you, baby!
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2020-09-15
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