是什么毁了你的减肥大业_BEC初级作文

是什么毁了你的减肥大业

You Love Your Diet Cola

健怡可乐你最爱

No calories mean no weight gain, right? This is the popularline of reasoning for many diet soda drinkers. Unfortunately,current research indicates a possible link between artificialsweetener consumption and weight gain. A study in the journalDiabetes Care found that daily consumption of diet soda wasassociated with a 36 percent greater relative risk of developingmetabolic syndrome and a 67 percent greater relative risk ofdeveloping Type 2 diabetes compared with non-consumption. Inaddition to this, the presence of constant artificial sweeteners inthe diet means you're never really letting your taste buds get abreak from the sweet taste you love. The more you drink diet soda,the longer you'll remain trapped in the sugar cycle and continue tocrave.

不含热量就不会长胖，对不对？大多数爱喝健怡可乐的人都有这种误区。可悲的真相是，有研究表明，摄入人工增甜剂也会增肥。《关爱糖尿病》杂志上的一项研究显示，每天喝健怡可乐的人比起那些不喝的人来说，引发与新陈代谢相关的疾病的概率要大36%，而引发II型糖尿病的概率则会高出67个百分点。另外，经常食用人工增甜剂也说明，你的味蕾还是一直与你爱吃的甜食相伴。因此，你就陷入了这样的怪圈，健怡可乐你喝得越多，你就越离不开甜食。

You're Off in Outer Space

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