你可能每天都做同样的事情。你每天都做同样的工作,吃同样的食物,穿同样的衣服。尝试一些新事情来调整一下吧。试着用一种新的方法,或走一条新路,甚至还可以和陌生人聊天。这些都会让你的态度变得积极。
Look for the Opportunity
寻找机遇
Even the worst of circumstances have opportunities. Can you find the opportunity when things look bleak? I once had to leave a company due to an unethical boss. I was devastated at the time, but it lead me to look at new careers that I had never considered.
即使是最差的环境也蕴育着机遇。当事情变得糟糕时,你能不能找到机遇?有一次,我因为一个缺乏职业道德的老板而不得不离开公司,但这也使得我去做之间从没想过的新事业。
Laugh
大笑
Like smiling, laughing is also something that is preprogrammed in all of us. However, along the road of life, many of us have lost our sense of humor. Want to turn around a bad situation? Look it in the eye and laugh. Then do something about it.
和微笑一样,大笑也是我们生来就具有的能力。然而在生活的路途中,很多人都失去了幽默感。想要扭转糟糕的局势吗?正视它,然后大笑。接着做一些事情来处理它。
Let Anger Go
释放愤怒
Anger doesn’t help in 99% of situations. In fact, it usually makes things worse. It clouds your judgement. It stresses others. It causes additional friction to whatever is happening. Learn to control your temper. Being calm under stress is a powerful skill.
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