Temper tantrums
脾气暴躁
If you lose your temper, it is assumed that you cannot work well under pressure or handle responsibilities well. Practice stress reduction techniques like mediation or deep breathing exercises, and never bring personal problems to work.
如果你脾气暴躁,那么这说明你在压力下不能正常工作,不能很好地承担责任。可以使用一些减压技巧如冥想或者深呼吸,并永远不要把个人问题带到工作上来。
Inefficiency
低效
Bad habits like disorganization, wasting time, and being too talkative can make you an extremely inefficient worker. You may not realize it, but many of your co-workers are there to work, not socialize, and they may not want to be rude to you by breaking off from personal conversations. You don’t want to become the person your colleagues avoid working with because of these bad habits. Keep the water cooler talk to a minimum, keep your desk organized and don’t spend too much time on non-work-related tasks.
杂乱、浪费时间、话多的坏习惯让你效率底下。你可能没有意识到,但是你的同事是来工作的,不是社交的, 他们也不想不礼貌地中途打断和你的交谈。谁都不想因为这些坏习惯成为同事们害怕共事的人。尽量减少闲聊,保持桌子整洁,并且不要在和工作无关的事情上浪费过多的时间。
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