Besides oils and tinctures, you can now consume CBD in the form of infused gummies, gourmet desserts, and even the seltzer offered at a certain boutique gynecology office. The marketing is definitely ahead of the science, so here's what to know about the grains of truth behind the claims.
除了大麻二酚(CBD)油和CBD酊剂,现在还可以将CBD注入软糖、美食甜点中,更甚者,精品妇科办公室也提供了CBD苏打水。市场营销已完全领先于科学,那这些营销背后的真相又是什么呢?
The research on CBD and anxiety
关于CBD和焦虑的研究
Quieting anxiety is one of the best understood effects of CBD-but that's not saying much.
安静的焦虑是对CBD影响的最佳解读之一--但这并不能说明什么。
Studies of rats and mice have found that CBD usually, but not always, seems to make the rodents act less anxious. For example, researchers may put rats into an "elevated plus maze," a structure where an animal can choose whether to be out in the open or in a more confined space.
对大鼠和小鼠的研究发现:CBD通常(但并非总是)能使它们不那么焦虑。例如,研究员可以将老鼠放入"更高级迷宫"中,迷宫中的动物可以选择开放或私密空间。
So to be clear about what these studies were testing: they didn't involve humans, and they didn't involve anxiety disorders or human-relevant stresses like work deadlines. A review of the evidence on CBD and anxiety notes that sometimes CBD seemed to increase anxiety, and that it may matter whether the rodent gets their CBD dose before or after feeling stress.
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