简单的生活更美好。购物的兴奋感很快就会消逝,何不用心经营日子,营造美好回忆呢!生活的品质在于什么能让你最开心,而不是你拥有多么多、多么昂贵的物质。
3. Be patient.
请耐心。
Enjoy the journey of creating the life you desire. Each day will bring you one step closer.
学会享受创造你所希望的生活的过程。这样,每天你都能离目标更近一些。
4. Believe and have faith in yourself.
相信自己,对自己有信心。
Life is much more pleasant when you have faith in yourself. Remember: You’ve probably already done things that are much more difficult than just about anything you may still wish to accomplish. Do you need more motivation?
若你对自己充满自信,生活会变得快乐很多。请记住:你已经着手的事情可能比你期望达到的目标还要有挑战性呢。你是否需要更多动力呢?
5. Smarter not harder.
更智慧,而不是更刻苦。
We often believe that anything worthwhile requires a lot of work. That’s definitely not true. Why do you think we have such big brains? So we can use them of course. Really, I think we often make things much harder than they have to be.
我们总以为任何有价值的事情都得呕心沥血才行。其实根本不是那回事儿。你以为人有大脑干嘛来着?当然是动脑筋喽。说实话,我觉得人们总爱把事情搞得复杂困难无比。
【6种积极心态调节法:从今天起改变你的生活!】相关文章:
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