Holidays can be a very lonely time, particularly for those who spend the holidays solo. Below are ten tips to keep yourself balanced, sane and productive over the holidays, with options for both extroverts and introverts alike.
对于那些独自过节的人们来说,假期是孤单的。无论你是内向还是外向的人,下面十条建议能帮你在假期调整好心态,头脑清晰保持高效率。
1. Plan your time in advance
事先做好计划
You’ll have several days to fill up, so be proactive. Find books and movies you have always wanted to read and watch, and make a list of events that you’d like to attend. Without a plan you might find yourself being alone and bored, which will lower your spirits.
你有几天的空闲假期,赶紧提前安排好吧。把那些你一直想看的书和电影找出来,做一个你想做的事情清单。没有计划的假期会让你觉得十分孤单和无聊,使你的情绪低落。
2. Use your time wisely
好好利用时间
Make a list of things you have always wanted to do but never had the time for. See this time alone as a gift: a stretch of time where you have total control to do whatever you want. Use it wisely.
做一个清单,写下你一直想做但没有时间干的事情。把这段假期当成一份礼物:你可以完全控制时间做你自己想做的事情。好好利用哦。
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