Bottom Line: Coffee appears to be protective against certain liver disorders, lowering the risk of liver cancer by 40% and cirrhosis by as much as 80%.

总结：咖啡能对肝组织紊乱有一定的抵抗作用，减少40%患肝癌的风险，以及80%患肝硬化的风险。

6. Coffee May Decrease Your Risk of Dying

咖啡能降低死亡率

Many people still seem to think that coffee is unhealthy. This isn't surprising though, since it is very common for conventional wisdom to be at exact odds with what the actual studies say. In two very large prospective epidemiological studies, drinking coffee was associated with a lower risk of death by all causes. This effect is particularly profound in type II diabetics, one study showing that coffee drinkers had a 30% lower risk of death during a 20 year period.

很多人还是觉得咖啡不健康。这也不奇怪，真理刚被提出时，总会被怀疑是谬论。在两大前瞻性流行病研究中，喝咖啡能降低各种原因的死亡率。对二类糖尿病中的效果也极其明显，研究表明20年来咖啡饮用者降低了30%的死亡率。

Bottom Line: Coffee consumption has been associated with a lower risk of death in prospective epidemiological studies, especially in type II diabetics.

总结：在前瞻性流行病研究中发现，咖啡能降低死亡率，尤其是二类糖尿病。

7. Coffee is Loaded With Nutrients and Antioxidants

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