Toss his toiletries, send clothes he left at your place back to him, and put any gifts or cards he gave you in a box in your closet (decide later whether you want to keep them; if you purge everything right away, you might regret it). Beyond ditching his stuff, shed clutter in general. Clearing out your place helps clear out your mind and make room for the new.
把他的洗浴用品都扔掉,把他留在你家里的衣服还给他,把他给你的礼物或卡片都放在柜子里的盒子里(以后再决定是否想保留它们;如果你现在就清理,你以后可能会后悔的)。除了清理他的东西外,也清理一下杂物。清理房间能帮助你清空大脑,为新的事物腾出空间。
10. Take Off Your Blinders
不要一叶障目
Many women either demonize or idolize their ex post-split. But if you only focus on what an a-hole he was, you'll get bitter. And if all you can remember is his amazing qualities, no other guy will be able to measure up. So take a relationship inventory: Make list of your ex's good and bad traits so you get a complete picture of him. Then remind yourself that the person you're ultimately supposed to be with is out there, and the longer you stay entrenched in your ex, the longer it'll take you to find him.
很多女性在分手之后要么把前任男友妖魔化要么就偶像化。但是如果你只关注他不好的方面,你会更加痛苦。如果你只能想起他有多么好,那没有人能代替得了他。所以开一张情感清单吧:把前任的优点和缺点都列出来,这样你能全面地了解他。然后提醒自己, 适合你的那个人在等着你。你想前任的时间越长,你就需要更长的时间才能找到另一半。
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