一旦这些微生物细菌再次出现,免疫系统就会凭记忆释放武器——这种被称为记忆淋巴球的武器知道如何杀死细菌。
Burping: This natural gas release is a normal part of digestion and suppressing it can cause problems.
打嗝:这种气体自然释放是消化的一部分,压抑打嗝会引发问题。
If you don’t belch and the gas stays on the stomach, this can cause the valve that separates the gullet and the stomach to relax, allowing stomach acid to splash up into the gullet, triggering heartburn.
假如你不打嗝,气体会停留在胃里,引起隔离食道和胃的气门松弛,使胃酸流进食道,引发胃灼热。
Cracking your knuckles: A large study following people that did and didn’t crack their knuckles over a five-year period found that knuckle crackers’ joints were just as healthy as those who didn’t.
按压指关节:一项大型研究花了5年时间,追踪调查了压指关节和不压指关节的人们,发现压指关节的人们关节更健康。
People’s joints tend to feel more comfortable after cracking because they have stretched out the joint and have a greater degree of movement.
人们的关节在被挤压后会更舒服,因为关节得到了舒展,有了更好的灵活度。
Chewing gum: Recent research shows that chomping on gum can improve both short and long-term memory (scientists are still figuring out exactly why).
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