'Look for something you like, or you won't use it, ' Dr. Dover added. 'And don't have a full tube by the end of the summer.'

多弗补充称：“要找你喜欢的防晒霜，否则你是不会用的。不要等到夏天结束时还有一整管。”

Since experimental evidence has suggested that antioxidants consumed orally, such as beta carotene, can reduce signs of sun-related skin damage, the study also looked at whether a daily 30-milligram beta carotene supplement could protect against skin aging.

由于有试验证据显示每日口服抗氧化剂（如β胡萝卜素）能够减少日晒引起的皮肤损伤痕迹，该研究也考察了每天服用30毫克β胡萝卜素补充剂能否减缓皮肤老化。

Researchers found no difference between those who took the supplement and those who didn't, though because of the number of study participants, researchers said they couldn't rule out a small effect one way or the other in certain groups of people.

研究人员发现，服用补充剂者和未服用补充剂者并没有区别，不过研究人员表示，考虑到受试者的人数有限，他们不排除β胡萝卜素会对特定人群产生一定的微弱影响。

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