Live for Lip Balm
涂唇膏
Protecting your lips is key to preventing skin cancer, yet research shows that fewer than one in four Americans wear sun-protective lip balm. Talakoub recommends using lip balm with an SPF of 15 (or higher) and applying it 15 minutes before going outside.
保护你的嘴唇是预防皮肤癌的关键,然而研究表明,每4个美国人中只有不到1个人涂抹了防晒唇膏。Talakoub博士建议在出门前15分钟涂抹SPF15(或更高)的唇膏。
Cover Your Bases
涂防晒霜
Women were more likely to develop melanoma (the most deadly form of skin cancer) on their chests in 2004 than they were in the 1970s, according to a study published in the Journal of the American Academy of Dermatology last year. So when you're showing a little skin, take care to apply (and reapply) plenty of sunblock to any exposed areas.
美国皮肤医学会杂志去年发表的一项研究表明,和上世纪70年代相比,2004年女性胸部患黑色素瘤(最致命的皮肤癌)的比率更高了。所以哪怕只有一小块皮肤暴露在阳光下,也要在暴露部位突破(并且补充涂抹)大量防晒霜。
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