生活中有很多事情不公平,为什么?因为你不能纠正全部错误,如果你想要公平,你就不会内心平静。这是否代表你不应该尝试去改变什么,或是从自己身上做出调整改变呢?当然不是!但是更重要的是,专注于那些你可以控制并能起到影响作用的事情上。在那些脱离你的控制的事情上用最少的时间。不是简单地挑挑毛病转嫁责任逃避责任,你要弄清楚,到底自己能做些什么才能带来改变。
2. Communication isn't natural and doesn't come easy to most people.
沟通并不是自然而然的事情,沟通对于多数人来说都不是件容易的事情。
Yes, we learn to talk at an early age and talking, as well as walking, is a natural function for most people. But talking and communicating are two different things. Communication takes focus and energy. It takes a sincere interest in the other person or people. It requires active and reflective listening. In other words, you need to actually care about others if you ever really want to communicate effectively.
对!我们从小就学会了说话、走路,对多数人来说,是一种本身自然具备的能力。但说话和沟通是两码事。沟通需要精力专注、待人真诚,积极听取他人意见和看法并对其做出反应。换句话说,如果真的想做到有效沟通,需要真的在乎别人的感受。
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