早起。把窗帘拉开,这样你能每天在太阳升起时醒来,或者定闹钟让自己早起。你不需要早上去办公室打卡并不意味着可以睡懒觉。事实上,罗汉普顿大学的研究人员发现,早起的人比赖床的人活得更快乐、更健康。为了有个好心情,养成健康的睡眠习惯吧。
Go to networking events. Going to networking events is not only just good for building up your professional Rolodex, but it also benefits your positivity. The people you meet at events will give you encouraging advice on your job hunt and can also be potential leads. It will give you hope and help you persevere on your job search journey.
去参加社交活动。这不仅有利于建立你的人脉,也会增加你的积极性。在活动上认识的人会在求职上给你有用的建议,也会成为潜在的机会。它会给你希望,帮你在求职路上更坚定。
Read as much as you can. Enrich your mind by doing a lot of reading during your spare time. There will be a big difference in your mood if you decide to spend the day reading educational content rather than watching reality shows.
尽量多阅读。在空闲时间看大量书籍充实思想。如果你决定花一天时间看有教育意义的书而不是真人秀,你的心情会有很大不同。
Avoid reading really negative articles. There's going to be a lot of really negative articles about the dismal job market or your profession. Try to avoid the temptation of reading too many of them, because they can't really help your situation. Reading a few articles will give you a reality check, but poring over too many of them is going to get you down.
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