保持健康
Dragging ourselves out of bed a little earlier doesn’t mean we have to spend the rest of our day fighting off fatigue. By eating healthily, enjoying exercise and generally taking care of ourselves, we’ll find ourselves with more energy to tackle the things we need to do.
早点起床并不表示接下来这一天我们只得与困倦作战。只要吃得健康、享受运动并照顾好自己,我们会发现自己可以更加精力充沛地处理好该做的事情。
Instead of dropping off into a post-lunch slump in which productivity is at an all-time low, or being too exhausted after a day at the office to spend time on our passion projects, we’ll be alert and awake and ready to get things done.
这样我们就不会出现饭后犯困、效率持续低下现象,也不会因为上班时紧张忙活了一天的项目而感到精疲力竭;相反,我们会感到灵敏清醒,会劲头十足地完成任务。
3. Organize and prioritize
有条不紊
Getting things done isn’t about doing a bunch of stuff for the sake of keeping busy, it’s about doing what matters to help us achieve our goals.
把事情做完并不表示为了忙碌而忙碌,而是要求我们完成有利于实现目标的重要任务。
In order to have a successful day, it pays to prioritize. Take care of the biggest, most crucial things first, and then work your way up.
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