南加州大学(University of Southern California)老年医学和生物科学教授、上述人类研究的首席作者瓦尔特・D・隆戈(Valter D. Longo)说:“那些高蛋白饮食的发展伴随着一种短视现象。坚持高蛋白、健康高脂的饮食习惯,你是可以减肥,但长远来看,你现在的所在所为可能正在伤害你自己。”
These studies are anything but definitive, showing only associations derived from highly limited evidence. But in gerontology, the influence of protein consumption on longevity is a hot topic. Last year, the American Federation for Aging Research hosted a symposium on 'Optimal Protein Intake for Older Adults,' featuring a panel of scientists from academia and industry. No concrete answers emerged, except perhaps that protein consumption influences health in ways that are complex.
这些研究目前均无定论,仅仅显示出了一些关联性,这些关联性还是从非常有限的证据中提炼出来的。但在老年医学中,蛋白质摄取对寿命的影响是一个热门话题。去年,美国联邦老化研究所(American Federation for Aging Research)举办了一场有关“老年人最佳蛋白摄取量”的研讨会,有一组来自学界和业界的科学家出席了会议。对于前述问题,大家尚未得出具体的答案,或许只有这样一个结论:蛋白质摄取量会通过复杂的方式影响健康。
'High protein diets may be effective to lose weight rapidly,' said Elena Volpi, a professor of geriatrics at the University of Texas Medical Branch in Galveston. 'But very high protein diets may also be harmful.'
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