大师们的5项日常活动：时间应该这样管理_BEC初级作文

大师们的5项日常活动：时间应该这样管理

随着科技应用的日益普及，大脑研究人员发现，人们变得更容易分心，也更加愚钝。但历史上的大师们，尤其是作家，都懂得如何屏蔽干扰。威廉·福克纳的书房没有门锁，所以他就把门把手带在身边。奥斯汀则刻意让门有吱呀声，这样一有人来她就知道了。还有马克·吐温，家人要跟他讲话时就吹喇叭，这样就不用敲门打扰他了。

2. They went for a daily walk.

他们每天都散步。

Armed with a notebook, Friedrich Nietzsche took a two-hour walk twice a day, once in the morning and again after lunch. Immanuel Kant also had a daily walk after lunch. Meanwhile, Charles Dickens, Soren Kierkegaard, and Ludwig van Beethoven all did their thinking while meandering. (Although Beethoven did some of his best composing while bathing.)

尼采每天早上和饭后都要夹上一本笔记去散步，每次都有2个小时。康德每天饭后也必定会去散步。此外，狄更斯、索伦·克尔凯郭尔和贝多芬通常也在散步时进行思考。（不过贝多芬一些最好的作品是在泡澡时萌发灵感的。）

3. They drew a line between important work and busywork.

他们将重要事务和繁忙事务分得很清楚。

"Before there was email, there were letters," Green writes at HBR. "Many (creative geniuses) would divide the day into real work (such as composing or painting in the morning) and busywork (answering letters in the afternoon)."