你在那些对你的成长没有帮助的人身上花了太多时间
It’s easy to get stuck hanging out with people who are not making you feel like a better person. But if you keep doing that, then you will stay stagnant or get pulled down with them. I like to call them “Energy Vampires.” They suck the life out of you and give you nothing positive in return. Instead, go find growth-oriented people to be around.
不要和无法给你带来正能量的人混在一起,这样就很容易把自己困住。如果你想要继续这样下去的话,你就会和他们一样处于停滞不前的状态或被他们拖下水,我喜欢称之为“能量吸血鬼”,他们会破坏你的生活状态,无法给你以积极性的回报。要和你周围对你的成长方向起引导作用的人来往。
8. You’re addicted to your phone
你沉迷在手机的世界里
Sure, cell phones are super cool gadgets that can leave us entranced when we use them. While that’s fun, think about all the time you are wasting with your phone. Even worse, think about all the relationships that might be affected. Maybe you’re texting or searching the internet while you’re having dinner with your spouse or kids. If you are, you’re missing out on meaningful time you can spend with your loved ones – or time you could devote to making a plan for your future.
自然了,手机是超级酷的小玩意儿,会让我们整天着迷般地使用它。尽管这东西很有好玩,想想你玩手机浪费的所有时间。更糟糕的是,想想你玩手机可能你的一切人际关系都会受到影响。也许在和家人一起吃晚饭时,你在发短信或者上网。如果你是这个状态的话,你就错过了你与自己所爱的家人共享这有意义的时光,或者你错过了你制定未来计划的时间。
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