In case there was any doubt that back pain from sitting at an office desk is a huge problem, consider these statistics: in the UK alone, 2.5m people have back pain every day. Back pain costs the country £12.3bn ($20bn) a year, according to Cardiff University. In a recent EU survey, 36 per cent of European workers reported having back pain, the number one problem cited.

久坐于办公桌旁引起的背部疼痛是个大问题，如果有人对这一点有疑问的话，不妨看看下面的数据：仅在英国，就有250万人每天都背痛。据卡迪夫大学(Cardiff University)的研究显示，英国每年在治疗背痛上的花销达123亿英镑（合200亿美元）。欧盟一项最近的调查显示，欧洲有36%的上班族声称患有背痛，背痛是上班族面临的头号健康问题。

Obviously, some of these back problems are caused by manual labour and others by pre-existing conditions such as disc ruptures. But sitting down all day is probably the primary cause of back pain, and most people do not even make the connection. You can usually tell who these poor people are because they walk around the office tilted forward from the waist like a human leaning tower of Pisa.

显然，其中有些人的背痛问题是由体力劳动引起的，还有一些是由已经存在的如椎间盘突出等病患引起的。但整日久坐很可能是引起背部疼痛的首要原因，而大多数人甚至没有想过久坐与背痛之间有何关联。你通常可以看出哪些人患有背痛，这些可怜的人在办公室里走动时，身体从腰部以上向前倾，看上去就像一座人形比萨斜塔。

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