Step 6: Adapt an attitude of gratitude
步骤6:心存感恩
Your attitude paves the way of your path, and any sort of negativity will create an ungrateful experience. Adapting an attitude of gratitude and appreciating everything, specially the small stuff, will make life more enjoyable for you. It will also help you become more optimistic and positive. Practice waking up and being grateful for simply being alive that day and see the ripple effect it creates.
你的态度铺就了你所走的路,而任何形式的负面能量会制造一种负心的经历。培养感恩的心态,欣赏每件事物,特别是细小之处,会让你的生活更享受。这也会帮你变得更加乐观和积极。练习醒来的时候仅仅为自己那天还活着心存感恩,看看这样做带来的连锁反应吧。
Step 7: Create change
步骤7:创造改变
Instead of waiting for something to happen, go out and make things happen. Listen to yourself and make changes wherever you feel compelled. If you want to improve the relationship between you and your mother, then go and create the change you want to take place in your life. If you are wanting more of an emotional connection, lead the way and set the tone. Create change where you want it, and happiness will naturally seep out of you with each step you take in the direction of your goal.
不再等待某事的发生,走出去,让事情发生。倾听自己内心,有冲动的时候就去做出改变。如果你想要改善自己和母亲之间的关系,那就去创造你想要生活发生的改变。如果你更想要一种情感上的联系,领路奠定基调吧。在自己想要的地方制造改变,那么在你接近目标的每一步,快乐都会自然渗透。
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