Meanwhile, if we had to pick one target in the interim, caloric sweeteners are unquestionably it; they're well correlated with weight gain (and their reduction equally well correlated with weight loss), Type 2 diabetes and many other problems. How to limit the intake of sugar? A soda tax is a start, proper labeling would be helpful, and — quite possibly most important, because it's going to take us a generation or two to get out of this mess — restrictions on marketing sweet "food" to children.

与此同时，如果我们在此期间一定要找一个目标，毫无疑问应该是高热量甜味剂；它们跟体重增加、II型糖尿病等等问题是有明显关联的（而减少摄入也明显和体重下降有关）。如何限制糖的摄入？首先可以征收汽水税，进行妥善标注也是有帮助的，此外还有限制向儿童推销甜的“食物”——这很有可能是最重要的，因为要走出这片泥沼需要一代甚至两代人的时间。

There's no reason to delay action on those kinds of moves. But let's get the science straight so that firm, convincing, sound, evenhanded recommendations can be made based on the best possible evidence. And meanwhile, let's also get the simple message straight: It's "Eat Real Food."

这些举措都没有理由再拖了。但是让我们先从科学入手，找到尽可能充分的证据，得出坚实、可信、明智、公正的建议。同时，我们还要明确传达一个要旨，那就是“吃真正的食物”。

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