This exercise is usually effective at helping people distinguish between tasks that simply feel urgent from those that are truly important. Use it to determine the activities you want to focus your energy on.
这一系列动作旨在帮助人们从简单且不那么重要的任务中抽离出来通常很有效。用这种方法来决定哪些是你想要花精力集中做的事。
Then—and this is important—create a plan of attack by breaking down complex tasks into specific actions.
然后——当然这个也很重要——制定一个施行计划将任务分解成明确的行动。
Productivity guru David Allen recommends starting each item on your list with a verb, which is useful because it makes your intentions concrete. For example, instead of listing “Monday’s presentation,” identify every action item that creating Monday’s presentation will involve. You may end up with: collect sales figures, draft slides, and incorporate images into deck.
效率大师大卫•艾伦推荐用一个动词开头来记录每天的的事情,这样很有用,因为它可以让你的计划具体起来。比方说,不写“礼拜一的报告”,而是标明做礼拜一的报告涉及到的每个步骤。最后你可能是这样写的:搜集销售术语,制作幻灯片,把照片放到展板上。
Studies show that when it comes to goals, the more specific you are about what you’re trying to achieve, the better your chances of success. Having each step mapped out in advance will also minimize complex thinking later in the day and make procrastination less likely.
【人生打开方式要正确 如何开启你一天的头10分钟】相关文章:
★ 女孩与犀牛成好友
最新
2020-09-15
2020-09-15
2020-09-15
2020-09-15
2020-09-15
2020-09-15