微笑是如何控制我们所有人的_BEC初级作文

微笑是如何控制我们所有人的

I believe that smiling more benefits you directly -- even without its social benefits. You go to the gym to strengthen your muscles. Why not go to the smiling gym to strengthen your positive emotions?

我相信，微笑对你有更直接的益处—— 即使没有它的社会效益。你去健身房增强你的肌肉，为什么不去微笑健身房，以激励你的积极情绪？

One study found that women who had smiled the most in their college yearbook photos had happier lives, happier marriages, and fewer personal setbacks in the following 30 years. Another study finds a correlation between how big a smile you made for a baseball card photo and how long you will live. Those baseball players who had the broadest smiles lived, on average, seven years longer than those who smiled the least.

一项研究发现，在他们的大学纪念册照片里笑的最多的女人有更幸福的生活，幸福的婚姻，并在随后的30年里有更少的个人挫折。另一项研究发现在你为一张棒球卡照片笑的有多大和你会活多久之间的一种相关性。这些有着最为灿烂的笑容的棒球球员平均比笑的最少的棒球球员多活七年。

How could smiling lead to happier marriages and longer lives? The key is probably the reduction of stress that your body and mind feel. Smiling helps generate positive happy emotions within you, and this leads to a decrease in the stress-induced hormones that negatively affect your physical and mental health. Now, of course, there is only a correlation between smiling and a happy life -- it certainly doesn't prove that smiling will make your marriage better or lengthen your life. Perhaps those who smiled most were just innately happier people or smiled more because life was already treating them well in college, predicting more good things to come. Studies such as these can't show what causes what. Waves are correlated with beaches, but do beaches cause waves or waves bring beaches?