7.Watch a performance or plan to attend a live show.

看一场表演，或是计划参加一场真人秀。

8.Write a list of everything and everyone you are grateful for in your life. Practicing gratitude is a simple exercise that can always help us feel better!

写一张清单，列上你生命中你感激的所有人和事。感激心情的练习非常简单，且能总能帮你感觉更好。

9.Schedule a professional massage. Often single people don’t get enough physical touch, skin-skin contact with another person. Regular professional massages can help offset the craving for human contact.

安排一次专业的按摩。通常单身狗们的肢体接触和肌肤相亲都太贫乏了！常规的专业按摩能够有助于填补人际交往的渴望。

10.Find an opportunity to do good for others on Valentine’s day. Giving to others usually pulls us out of our own funk. Consider volunteering at a soup kitchen, homeless shelter, or other service opportunities.

找一个机会在情人节帮助别人。为他人奉献常常能拉我们爬出恐惧的泥潭。想象一下在流动厨房、流浪汉庇护所里当志愿者，或是其他的服务机会。

I hope this post has inspired you to celebrate being single on Valentine’s day. If taking any of these steps seems overwhelming or like it won’t help at all, please consider seeking a professional counselor.

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