少量的水就能让你的肌肤变美丽。喝够水是护肤的最好方法,以保证你的皮肤饱含水分,使其外观光滑丰满而且能防止皮肤干燥起皮。西瓜水是肌肤补水的最好方式,因为西瓜水是由92%的水和重要的电解质组成的。
Don’t let breakouts get you down. Keep in mind that many of the products meant to clear skin up actually cause more dryness and irritation, and it can be a hard cycle to break. Give your skin a rest from products and start with what’s on your plate. By minimizing junk food, dairy, and gluten and loading up on antioxidants and healthy fats, your skin will be looking brand new in no time.
不要让痘痘让你失望。记住,许多清洁肌肤的产品实际上都会引起皮肤干燥和过敏,而且它可能很难改善。停用这些护肤产品吧!让你的皮肤休息一下,开始换用饮食的方式来调理皮肤状态。少吃垃圾食品、乳制品和麸质食品,多摄入富含抗氧化剂和健康脂肪的食品,你的皮肤马上会呈现出崭新的状态。
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2020-09-15
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